
Tagar is a hairy herb that grows in the temperate regions of the Himalayas and Khasia. It’s roots help in reducing anxiety and improving sleep as it relaxes the central nervous system.The botanical name of Tagar is Valeriana wallichii, which belongs to Valerianeaceae family. It is known with various names like Nat (bended), Vakr (irregular shape), Kutil, Tagarmula, Sugandhbala, Mushakbala and in […]