April 4, 2023Health

Achilles tendinitis is when there’s irritation and inflammation in the Achilles tendon, a large tendon that attaches your calf muscles to your heel bone, or calcaneus. You use the Achilles tendon to jump, walk, run, and stand on the balls of your feet. Overusing or damaging this area can lead to Achilles tendinitis.Achilles tendinitis most commonly […]