“Low AMH Levels: Understanding the Silent Signal of Fertility Challenges” IntroductionAnti-Müllerian Hormone (AMH) is a protein produced by cells in the ovarian follicles and serves as a marker of a woman’s ovarian reserve—the number of eggs remaining in her ovaries. Low AMH levels indicate a diminished ovarian reserve, which can have significant implications for fertility. […]
Mindfulness: Embrace the Power of PresenceIntroductionIn the hustle and bustle of modern life, mindfulness offers a sanctuary of calm and clarity. Mindfulness is the practice of being fully present, aware of our thoughts, emotions, and surroundings without judgment. It allows us to break free from autopilot mode and connect deeply with the present moment. This […]
Pregnancy is a transformative journey that brings both physical and emotional changes. For many expectant mothers, yoga is an ideal practice to support their physical health, mental well-being, and spiritual connection during this significant time. Yoga, with its combination of gentle movements, deep breathing, and mindfulness, can provide a variety of benefits, helping mothers-to-be navigate […]
In today’s fast-paced world, the mind-body connection is increasingly recognized as crucial to overall well-being. The mind and body are intrinsically connected, and the state of one profoundly impacts the other. While physical health has long been the focus of medical science, mental health was often overlooked, relegated to the background as a less significant […]
Pregnancy is a transformative and delicate phase in a woman’s life, filled with emotional, physical, and mental changes. During these nine months, maintaining a healthy lifestyle is essential, and as we talk about role of yoga in pregnancy, it is a centuries-old practice, one of the most beneficial activities for expecting mothers. It not only […]
Yoga for Uterus Health: A Holistic Approach to Reproductive Wellness Introduction Yoga, an ancient practice with roots in India, has been recognized for its wide-ranging health benefits, particularly in improving physical, mental, and emotional well-being. For women, yoga can play an essential role in reproductive health, especially in maintaining the health of the uterus, therfore […]
Ayurveda, an ancient system of medicine that originated in India, offers various headaches treatment in Ayurveda. These treatments focus on addressing the root causes of headaches and promoting overall well-being. In this article, we will explore the Ayurvedic approach to treating various types of headaches in a pointwise manner. Understanding Headaches in AyurvedaAyurveda categorizes headaches […]
Ayurveda in pregnancy provides solution of soo many pregnancy problems, take care of expecting mothers and gives healthy baby outcome. Here we are going to explain how Ayurveda in pregnancy is important – • Preconception CareAyurveda emphasizes the importance of preparing both the mother and father’s bodies for conception with help of soo many Ayurvedic […]
Ayurvedic texts have described this disease under the heading of “Sthaulya”.Improper functioning of jataragni effects dhatu agni in children leads to symptoms of childhood obesity. The treatment in Ayurveda for childhood obesity begins with the pacification of Kapha Dosha. This can be done by eliminating Kapha-aggravating foods from the diet. Next, the treatment also focuses on […]
Fatigue or Exhaustion is a state of being incredibly tired, simply we can say it, more than being tired or sleepy. People who have fatigue feel so drained that their exhaustion interrupts their daily life.Your exhaustion might be due to physical fatigue, after shoveling snow for hours or chasing after your runaway dog, or mental tiredness.Many […]