April 28, 2023Health
Peanuts are an excellent source of plant-based protein, fiber, and many key vitamins and minerals. Peanuts come in many forms, including roasted, salted, chocolate-coated, and as peanut butter. Different types have different nutritional profiles and various health benefits.The peanut botanical name is Arachis hypogaea which belongs to the family Fabaceae. These are also known as the groundnut, […]
