Snoring is the hoarse or harsh sound that occurs when air flows past relaxed tissues in your throat, causing the tissues to vibrate as you breathe. Snoring is a common problem faced by many people around the world. Snoring can be more than just a nuisance, as it can disrupt sleep quality and cause fatigue, […]
Sleep paralysis is a condition, when you’re aware of your surroundings but cannot move or speak. But you can still move your eyes and breathe. Many people hear or see things that aren’t there (hallucinations), making episodes even more frightening.The episode last anywhere between a few seconds and a few minutes. Symptoms –The core symptom […]
Sleep walking (also called somnambulism) is a behavior in which the child gets up during the night and walks or does other activities. The child usually does not remember getting up or being engaged in the activities. More common in children than adults, sleepwalking is usually outgrown by the teen years. Sleepwalking in adults has […]