March 13, 2022Panchakarma
![Navarakizhi](https://sp-ao.shortpixel.ai/client/to_auto,q_glossy,ret_img/https://santripty.com/wp-content/uploads/2022/03/images-2022-03-14T051451.605.jpeg)
Navarakizhi or Shashtika Shali Pinda Sweda is a form of sweat inducing massage treatment. It is used to improve muscle strength, rejuvenate and re-energize body. Here, milk and rice are mainly used.Milk is a well known nutrient to us, so is rice. They form a part of our daily diet. But in this write-up we shall […]