Chyawanprash: The Ancient Elixir for Holistic Health IntroductionChyawanprash is a time-honored Ayurvedic health tonic that has been cherished for centuries for its ability to promote vitality, strengthen immunity, and enhance overall well-being. Named after the sage Chyawan, who is believed to have formulated it to regain youthfulness and vitality, this herbal concoction is a rich […]
Kalonji is known by Nigella sativa as it’s scientific name which belongs to Rannunculaceae family and it is an annual flowering plant that is native to South and South-West Asia. It is known for its lots of health benefits and also for culinary uses. The black cumin seeds or Kalonji seeds are obtained from the […]
Dincharya is the Ayurvedic regime of right living, which is designed for maintainence of health acheivement of a long and healthy life.One should maintain following good habits to live a good life –• Wake up timeIt is advisable to wake up during Brahma Muhurta (between 3a.m. to 6a.m.). This is the best time for the […]