February 16, 2023Ayurveda lifestyle
Dincharya is the Ayurvedic regime of right living, which is designed for maintainence of health acheivement of a long and healthy life.One should maintain following good habits to live a good life –• Wake up timeIt is advisable to wake up during Brahma Muhurta (between 3a.m. to 6a.m.). This is the best time for the […]