![Gluten-free Diet](https://sp-ao.shortpixel.ai/client/to_auto,q_glossy,ret_img/https://santripty.com/wp-content/uploads/2024/02/images-2024-02-25T053353.828.jpeg)
A gluten-free diet involves avoiding foods that contain gluten, a protein found in wheat, barley, rye, and sometimes oats.For individuals with certain medical conditions, consuming gluten can lead to various health issues, making a gluten-free diet necessary. Understanding the physiology behind gluten intolerance, the different types of conditions that require a gluten-free diet, and when […]