Food for new mothers

Colic

February 2, 2023Infants

Colic is frequent, prolonged and intense crying or fussiness in a healthy infant. Colic can be particularly frustrating for parents because the baby’s distress occurs for no apparent reason and no amount of consoling seems to bring any relief. These episodes often occur in the evening, when parents themselves are often tired. Episodes of colic […]

40 Days Postpartum

January 22, 2023Females

In Ayurvedic there’s a saying that goes, “Forty Days for Forty Years.” Essentially, this means that what the new mother does during her first 40 days postpartum will define the next 40 years of her life, specifically her health. That’s why the first 40 days postpartum are considered to be the fourth trimester. What you […]