![Somniphobia](https://sp-ao.shortpixel.ai/client/to_auto,q_glossy,ret_img/https://santripty.com/wp-content/uploads/2024/04/images-2024-04-15T044944.181.jpeg)
Somniphobia, also known as sleep anxiety or hypnophobia, is a condition characterized by an irrational fear of falling asleep or going to bed. This debilitating fear can significantly impact an individual’s quality of life and overall well-being. Definition:Somniphobia is a specific phobia classified under anxiety disorders. Individuals with somniphobia experience intense anxiety or panic attacks […]