Pippali
Pippali is also known as Indian long pepper. It is a unique aromatic herb whose fruit is used to make medicine. It is used in combination with other herbs in Ayurvedic medicine. Unlike any other herb, it is the dry fruits of the apple plant offer therapeutic benefits. The traditional herb goes by the botanical name Piper longum and comes from the Piperaceae family. It is used as a Rasayan in the treatment of respiratory disorders and also as an important constituent in digestive formulations. The holistic science of Ayurveda classifies this herb as a potent rejuvenating herb that has strong anti-aging and aphrodisiac effects on the body and is widely used for treating diabetes, asthma, indigestion, cough, and cold.
Ayurveda uses it as an ingredient of Trikatu. Studies suggest that Trikatu increases the bioavailability of the substances administered along with them.
Chemical components –
Indian long pepper contains a chemical called piperine. Piperine may be able to fight certain parasites that can infect people. It seems to change the lining of the intestines. This change allows some drugs and other substances are taken by mouth to be better absorbed by the body.
The host of natural compounds in pipelines includes glycosides, eugenols, alkaloids, terpenoids, resins, sugar, saturated fat, essential and volatile oil.
Effects on Doshas –
The bioactive ingredients in this aromatic herb pacify the aggravated Vata and Kapha doshas and aggravate the Pitta Dosha.
Pippali is also known as Indian long pepper. It is a unique aromatic herb whose fruit is used to make medicine. It is used in combination with other herbs in Ayurvedic medicine. Unlike any other herb, it is the dry fruits of the apple plant offer therapeutic benefits. The traditional herb goes by the botanical name Piper longum and comes from the Piperaceae family. It is used as a Rasayan in the treatment of respiratory disorders and also as an important constituent in digestive formulations. The holistic science of Ayurveda classifies this herb as a potent rejuvenating herb that has strong anti-aging and aphrodisiac effects on the body and is widely used for treating diabetes, asthma, indigestion, cough, and cold.
Ayurveda uses it as an ingredient of Trikatu. Studies suggest that Trikatu increases the bioavailability of the substances administered along with them.
Chemical components –
Indian long pepper contains a chemical called piperine. Piperine may be able to fight certain parasites that can infect people. It seems to change the lining of the intestines. This change allows some drugs and other substances are taken by mouth to be better absorbed by the body.
The host of natural compounds in pipelines includes glycosides, eugenols, alkaloids, terpenoids, resins, sugar, saturated fat, essential and volatile oil.
Effects on Doshas –
The bioactive ingredients in this aromatic herb pacify the aggravated Vata and Kapha doshas and aggravate the Pitta Dosha.
Dosage –
0.5 to 1gram of powdered churna infused in water or milk twice a day.
Health Benefits –
• Manage Diabetes
It has a hypoglycemic property that helps to reduce the breakdown of starch into glucose which in turn leads to low blood glucose levels.
• Shields against infections
It has strong anti-viral, anti-bacterial and antifungal properties which make it work as a shield against infections and are also used for treating and healing wounds.
• Aids in weight loss
It has natural fat-burning properties, as it detoxifies the body by removing AMA toxins and reduces sudden hunger pangs and a craving for unhealthy foods.
• Relieves menstrual problems
It is used to manage heavy menstrual flow and combating menstrual cramps.
• Remedies respiratory disorders
Pippali is an ultimate remedy for Kapha disorders such as asthma, bronchitis, COPD, cough, and cold symptoms.
• Promotes Digestion
It is having carminative, digestive, anti-flatulent, and antacid properties which improve digestion and promote better absorption of nutrients in the body.
• Remedies diarrhea
As pippali is having anti-bacterial and anti-diarrhoeal properties, it is extensively used for removing bacteria from the intestine that causes diarrhea and other intestinal infections. The dried fruit powder not only removes the toxins from the body but also effectively reduces the frequency of stools.
• Enhances libido
Pippali helps in reducing mental stress and anxiety and stimulates the hormones for increasing libido in both men and women. It also increases virility and stamina in men.
Side effects –
Without performing the Panchakarma or Rasayan procedure, it is not advisable to consume Pippali for a long period. If taken in excess, it can aggravate Kapha and Pitta doshas and cause indigestion, stomach pain, allergic conditions like itching, redness, and swelling.
It should be taken cautiously by pregnant and lactating women.
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