![Jal Neti](https://sp-ao.shortpixel.ai/client/to_auto,q_glossy,ret_img/https://santripty.com/wp-content/uploads/2023/05/images-36.jpeg)
Jal neti or Nasal irrigation is a practice of cleansing the nasal passages with warm saline water. It is a part of traditional yoga practices and has been used for thousands of years in India as a means of maintaining nasal hygiene. Procedure –The procedure for jal neti involves the following steps:• Fill a neti […]