Asafoetida is an ancient Indian culinary ingredient, loaded with immense health benefits. It’s botanical name is Ferula narthex and belongs to family Umbelliferae. It is called Hing or Hingu in hindi. Asafoetida is a perennial plant that can grow up to 2.50 metres tall. In Ayurveda, the herb has a great significance, in dealing with intestinal flatulence. Chemical […]